Practical, Simple and Effective Tools for You!

Have you been feeling stressed out?  Are you tired of feeling trapped or stuck in your particular situation in your personal or professional life? Do you feel ineffective, inefficient or unproductive?

Then how about this: Learn to take charge of your health and well-being through a no-nonsense and out-of-the box approach.

By Getting UnStressed & UnStuck (GUS), you can live your life more fully and in balance. 

Variety is the spice of life!  Therefore, you will experience and acquire simple and practical tools chosen from a wide spectrum of health and wellness-related fields. The techniques are easy to learn and fun to integrate into your everyday life.

What’s more, they work and are truly effective.

When:    Saturday & Sunday, September 25 & 26, 2010,
              from 9:30 AM - 4:30 PM

Where:   In Kitchener, ON (
You will receive the exact location upon registration)

Cost:      $130/person + HST (total of $146.90; pay by cheque or credit card as part of the registration (VISA or MasterCard); bring your own lunch

Contact:  Email or call 519-742-4310 (Canadian number) or 202-657-6704 (US number; please leave a message). You can also contact me through Skype or Facebook.

Please note that the number of participants is limited to 10; so act now to secure your place by sending your payment as soon as possible. Refunds are available until two weeks prior to the start date. If cancellation occurs after that deadline, the amount paid can be used as credit for other seminars or coaching sessions.

For your convenience, you can download the flyer as a PDF file for your convenience.  You may also use this flyer to send it to your friends.

I invite you to find out more infromation on the GUS seminar by reading the GUS Summary. Find out more about the research behind GUS.

***If you would like to have this seminar offered in your community, organization, school or church, please send me an email inquiry.