Have you ever heard, or even used the following excuse: "I don't have time to get unstressed (or relaxed)?"

The Getting UnStressed & UnStuck (GUS) programme is the perfect solution for you or your friends. All the activities are intended for you to incorporate them into your daily life. They will assist you to deal in a healthy way with the stressors as they arise in everyday living. You don't need to "find" extra time when you employ the strategies offered through GUS

2 CD set

Total Running Time: approx. 145 minutes

Size: eco-friendly wallett-style sleeves

Cost: $35 (including tax) plus $5 shipping and handling

How to order: Send me an email message and include the following details: the number of copies you would like; the address where you'd like me to ship the book; how you wish to pay for the book

Payment: Cheque or credit card (Visa or MasterCard)