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'In the Flow' One-to-One Coaching Packages

All Personal Life, Leadership, and Corporate One-to-One Coaching sessions are generally conducted over the phone, whereby you will call my office.  In-person coaching can be requested in special circumstances.

Are you still wondering if coaching is for you?  Contact Martina by E-mail or call 519-742-4310 to arrange a 30-minute complimentary session, during which we will get to know one another and find out if ‘In the Flow’ Coaching with Martina is indeed for you.


Read on for One-to-One Personal Life and Leadership sessions.  Conscult Corporate Coaching for more information on the subject.

Once you have let me know that 'In the Flow' Coaching is for you, you will receive a Welcome Package by E-mail or snail-mail.  This package includes our agreement and copies of the visual tools we might be using in the session.

I.     Approaching-the-Flow Package – One month commitment, which includes

  • 1 60-minute initial session to set the foundation for the flow of the sessions
  • 2 45-minute sessions
  • 2 5-10 min ‘just in time’ telephone calls available as needed           

Cost:  $ 365, incl. GST  
Clients outside of Canada pay $ 350 (no GST).  All funds are in Canadian Dollars.


II.   Getting-in-the-Flow Package – 3 month commitment, which includes

1st month   

  • 1 60-minute initial session to set the foundation for the flow of the sessions
  • 2 45-minute sessions

2nd month:   

  • 3 45-minute sessions   

3rd month:   

  • 2 45-minute sessions
  • 1 60-minute session to solidify Getting-in-the-Flow
  • 1 E-mail message and 2 5-10 min ‘just in time’ telephone calls/month as needed

Cost:  $ 350/month, incl. GST     Three-month commitment guarantees fee rate
Clients outside of Canada pay $ 335/month (no GST).  All funds are in Canadian Dollars.


III.  Being-in-the-Flow Package – 5-month commitment, which includes

1st month:    

  • 1 one-hour initial session to set the foundation for the flow of the sessions
  • 2 45-minute sessions

2nd - 4th month: 

  • 3 45-minute sessions/month

5th month:   

  • 2 45-minute sessions
  • 1 60-minute session to solidify Being-in-the-Flow               
  • Unlimited E-mail access and 2 5-10 min ‘just in time’ telephone calls/month as needed

Cost:  $ 335/month, incl. GST        Five-month commitment guarantees fee rate
Clients outside of Canada pay $ 320/month (no GST).  All funds are in Canadian Dollars.


We accept payment by credit card (Visa or MasterCard) or cheque.  Contact Martina by E-mail for more information or call 519-742-4310.