Life coaching truly is a transformative experience.
Are you looking for clarity, perspective, and a way forward? Together in a safe and non-judgmental setting, I will work with you to set clear, achievable goals and provide the tools and strategies you need to accomplish these goals. Establishing a connection between the heart, mind, body, and spirit allows you to arrive at a place of greater resilience, understanding and a sense of calmness. Through attentive listening, compassion, caring and building on a relationship of trust, my approach to life coaching challenges conventional thinking in a positive and creative manner so that you can live your life with ease and joy.
Serving clients, locally and globally.
Designed to support individuals to refocus and improve their lives, my one-on-one coaching sessions offer practical tools and strategies in a safe and non-judgmental setting.
These interactive events invite participants to get unstuck and unstressed, write a new story for their lives, embrace imperfections, or join a book study circle.
Courses & Seminars
Through conversation, literature, current articles, writing and more, we reflect on meaningful issues and themes, including values, decision-making, health, aging, illness, and death.
Advance Care Coaching
My advance care coaching assists in facilitating difficult conversations regarding serious illness or end-of-life decisions.
Working with Hospice of Waterloo Region, I support participants engaged in palliative and hospice care.
For those seeking a deeper connection to Self and Spirit, I offer deep listening
through contemplative conversation, poetry, writing and embodied reflection.
Life Coach, Educator and
With more than 30 years of education and experience working with individuals and organizations, I bring a whole-person centred, compassionate, and trust-building approach to my work.
Along with my work as a life coach, I offer workshops and seminars that focus on generating new perspectives, offer creative strategies, and foster a sense of community.
I also provide advance care coaching and facilitate end-of-life conversations.